Searching, Discovering and Learning about The Paradigms of Life
Essentially, thoughts/craps/rants of my life
Saturday, February 21, 2026
Five things that I am grateful for in the lunar year of 2025
Wednesday, November 26, 2025
Don't believe everything you think
So the super short summary about this book is that we all humans have thoughts and thinking. The author believes that thoughts are ideas that are devoid of negative emotions and it serves as an uplifting and happy thing. However, the Ego inside all of us will start to think about it and rationalize why it does not make sense. Of course, lets say a thought says you want to rob a bank naturally the thinking will be it does not make any sense, the risk of being caught is high and the trade off is not worth it. So this thinking is like the mind or rather I would prefer the subconscious way of trying to do anything that is dangerous or self-harm.
However, as we grow up, coupled with societal pressures and survival needs, the subconscious starts to be way more protective and start to become like a negative lens of vetting and eventually one feels that there is a lack of choices and that life is pretty much fixed and nothing can be changed. In reality, the truth is way further than that, we have way more choices than we think.
The book tries to get the reader to harness the thoughts rather than spend energy on thinking\ruminating on negative things that had happen as the subconscious will bring these negative things as a way to reaffirm why one should avoid doing things. And when these negative incidents were brought up, naturally the negative emotions follow and then that's where chronic depression starts.
Recently, I have been trying to classify my mind's chatter into Thoughts and Thinking. So I will say to myself that this is a Thought and if I start to think and negative emotions start ebbing , I will know that this is ruminating and that I should stop. Naturally, no one can stop Thinking fully because one need to think about something but it should be neutral and from a rational point of view. It should not be riddled with negative emotions or maybe euphoria even which may mean a certain thing is over-hyped..
Tuesday, November 11, 2025
It happened again
Tuesday, July 08, 2025
Taking things for granted
Wednesday, May 14, 2025
Random Mish Mash
So recently, I have been coming across articles or Youtube videos about having a life outside of work. I think it is pretty important that we all have something else besides work that dominates our life. I mean unless of course, your career is no longer considered work, then it's a different story.
Been listening to an audiobook titled 4000 Weeks by Oliver Burkeman, where the gist is that we all should be intentional with every hour that we have. Couple with all the doom scrolling and time spent dwelling in Negative thoughts, or even doing things that one may not agree with but social norms dictate so, all these actually takes up our 4000 weeks of our life. Not only the short time span we have, everyday we face the possibility of ending up with less than 4000 weeks or even so 0 weeks. So not only we have to be intentional, we have to also approach things that we might never be able to have any time in the future. There is only so much things that you can put things off until you have more time. In a nutshell, don't waste time on things that don't create any value to your life.
Random fact. Do you know that I am like a closet singer ? haha...because I never like to sing in front of people or a large crowds. But at home, I like to just turn on Youtube and sing to songs that I vibe with. Mostly J-pop or K-pop, not mandarin songs though..haha So recently been rediscovering Utada Hikaru. Oh and also I recently like to listen to Jazz and Lo-Fi music.
I know that since the start of the year, I kept harping to Oscar( MNL team) that I want to be promoted and be a supervisor since I also want to catch up to the rest of my own team as well as I also want the extra money with the house upcoming. In the end, I think the team decide to hire an external supervisor and now I have to also train her a bit. So in the end, its a bit like I don't think I will have an opening for supervisor again because of how lean the team is. I don't think there will be any more promotions for the year to be honest. Regardless on how well I do, but maybe I can show more supervisor stuffs but I cant see why I should do extra things and in the end its not rewarded. I probably will raise it up to my AVP during one on ones...but at least I tried that path. So now my target is more like, hopefully I can get a pay raise..that's the minimum I hope I can get.
Probably should start looking for other roles as well.
So far, the vibe in Citco is not as bad as BNP when it was towards the end. But now with the upcoming house and I see that Cat is finding it much tougher at work, I do want to have a higher pay but of course not at the expense of my mental health. I think if I sacrifice my mental health, the overall costs will be higher.
So lets see how life takes me.
Sunday, May 04, 2025
Snippets after seemingly an overly charged General Elections
I never really fully connect with the whole charged environment about elections with different political parties trying to rile up the people. Like you feel that people are not happy with the current incumbent and that it feels like the masses would rather have popular policies right now and to forgo the future. Also, like based on the rally turnouts and the comments online that it feels that the PAP has lost the middle income group of the populations. I personally don't feel like the current group of ministers are that bad or rather it felt like this group were more on the ground then previous governments ; it might be a generational thing I don't know so when I hear or see such comments online, it was pretty alarming to me.
Even though I don't stay at Punggol but hearing good stuffs about Sun Xue Ling and of course if DPM Gan is really that important, I don't think it's worth sacrificing these 2 for additional 4 opposition voices but well weirder things have happened in the world, so one never knows. As the time goes by, it kinda dawn on to me that since I have no control over what goes on there, in the end, regardless whether this election turns either direction, its up to myself to figure a way out to survive and thrive in such a society. Of course if my ideal scenario plays out, then its good but if the worst case scenario plays out, then its up to myself to adapt and survive. I feel that maybe in life in general, I should be more confident about my skills and adaptability. I will also free up more mental space in my mind and not be in a constant flight or fly phase.
Of course, in the end, the silent majority is still happy with the current incumbent and unlike other countries, whatever we hear on the street or online or rallies, it doesn't translate to votes.
A lot of times, during past elections or when things don't really end up as what I had hope, I always will think that the worst thing has happened and that I should double down and be more wary about each turns and twists going forward. Or maybe I will feel that I need to just look elsewhere and give up hope on whatever current plans that we have.
Monday, April 21, 2025
A sudden shock to life
I did a random search and realized that in my blog 2.23% of my blog posts contain the word "Death". It's not a lot I guess which is a good thing ? lol...but it also goes to show that in my life so far, I have encountered death here and there. Especially with both sides of my grandparents passing and maybe things have changed drastically thus I link it to death.
So last Wednesday, suddenly Cheralyn called for a quick call across all IR branches to announce that Garan who is Priyanka's ( my boss) husband had passed away. Garan also worked in Citco but much earlier than Pri so I had known Garan since 2022 onwards. But to be fair, I hardly work with him because he is a VP then and I was just a junior level.
Then on the 4th April, we had a team bbq and that was the first time I had met him and shook his hands as well. It was very sudden that he had just passed away while in Manila and also when Dak just went over and came back. I remembered his kids who were so close to him especially his daughter, it just broke my heart to know that his son and daughter will never ever see him ever again. And they are so young as well.
I don't know what happen as none of the management had told us what is the true cause of death, but I understand that they are not local and probably are Canadians. So, I don't know I mean it must have been real hard for Pri to carry on in Singapore but at the same time, the kids are kinda used to here as well.
In the face of death and all, it also make me feel humbled and all. Like when Hannah's fund client was being unreasonable and I had slightly raise my voice at them and yet harbour such anger and worry over their requests.
It just made me goes like what is the point? I mean for both of our ends, what's the point for them to push for things until this extent ? what's the point for me being scared and worry about them ? what's the point for them being so rude over emails ? what's the point for them to keep calling us as if we are the only ones servicing them ?what's the point for myself to be angry at them ?
In light of someone being alive and full of vigor , only to just suddenly disappear from the face of the earth, what is the point of engaging in all these negative and useless emotions ? It makes me think everytime when I hear people being pushed to the edge in life and work, it just makes me think why would anyone just do that? Unless that person just being unable to emphasize and understand that such small actions can destroy somebody. I mean from another point of view, is also for the person subjected to these pain, to try to disengage but frankly, who is fully able to ? There will always be an impact no matter how small it is .